WebToday’s pork has about 16% less fat and 27% less saturated fat as compared to 30 years ago. WebNutritional Info Carbs 0 g Dietary Fiber 0 g Sugars 0 g Fat 20 g Saturated 7 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 21 g Sodium 200 mg Potassium …

Pork, fresh, ground, raw Nutrition Facts & Calories - Self

WebNutritional Info Carbs 1 g Dietary Fiber 0 g Sugars 0 g Fat 18 g Saturated 6 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 20 g Sodium 80 mg Potassium -- Cholesterol 75 mg Vitamin A -- Vitamin C -- Calcium 2 % Iron 6 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 240 calories 36 Minutes of … WebThe good: This food is low in Sodium. It is also a good source of Protein, Thiamin and Selenium. The bad: This food is high in Saturated Fat. Caloric Ratio Pyramid Caloric Ratio Pyramid for Pork,... foxpdf 破解

Reduced Fat Ground Pork Calories, Carbs & Nutrition …

WebApr 4, 2024 · Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content ( 2 ): Calories: 217 Water: 61% Protein: 26.1 grams Carbs: 0 grams Sugar: 0... WebApr 13, 2012 · The final rule requires that nutrition information for the major cuts of single-ingredient, raw meat and poultry products be provided on the label or at point-of-purchase, unless an exemption applies. All ground or chopped products are also covered by the final rule (e.g., ground beef, ground pork, ground turkey). Nutrition Web21.19g. Carbs. 0g. Prot. 16.88g. There are 263 calories in 100 grams of Ground Pork. Calorie Breakdown: 74% fat, 0% carbs, 26% prot. fox pds